October 2026
13
Oct
-10NovNurture Self-Compassion (4 Community Sessions)
Woodhouse Community Centre, 197 Woodhouse St, Leeds LS6 2NY
13 Oct 2026 - 10 Nov 2026
4 week course (with break week for half term on 27th October) beginning Tuesday 13th October
- Woodhouse Community Centre, 197 Woodhouse St, Leeds LS6 2NY
- Free
13 Oct 2026 - 10 Nov 2026
4 week course (with break week for half term on 27th October) beginning Tuesday 13th October
Letting go of harsh self-talk, building inner encouragement, and creating space for growth.
15
Oct
-222-day WRAP (Health and Care Staff Wellbeing)
Leeds Discovery Centre, Carlisle Road, Leeds LS10 1LB.
15 - 22 Oct 2026
2-Day Staff WRAP (15th & 22nd October)
- Leeds Discovery Centre, Carlisle Road, Leeds LS10 1LB.
- Free
15 - 22 Oct 2026
2-Day Staff WRAP (15th & 22nd October)
Wellness Recovery Action Plan® is an evidence-based approach to daily living, that supports us in maintaining wellness through life's challenges.
16
Oct
Sound Relaxation - 1hr Sound Experience (Community Session)
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Fri 16 Oct 2026
12:00 PM - 1:00 PM (1 hour)
- Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
- Free
Fri 16 Oct 2026
12:00 PM - 1:00 PM (1 hour)
Join us for an event of complete self-nurturing; a sound relaxation using frame drums, ocean drums, Himalayan singing bowls, crystal bowls, gongs and various percussion instruments.
22
Oct
Sound relaxation - 1hr sound experience (Health and Care Staff Wellbeing)
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Thu 22 Oct 2026
1:00 PM - 2:00 PM (1 hour)
- Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
- Free
Thu 22 Oct 2026
1:00 PM - 2:00 PM (1 hour)
Join us for an event of complete self-nurturing; a sound relaxation using frame drums, ocean drums, Himalayan singing bowls, crystal bowls, gongs and various percussion instruments.
November 2026
5
Nov
Nurture Self-Compassion (Health and Care Staff Wellbeing)
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Thu 5 Nov 2026
10:00 AM - 4:00 PM (6 hours)
- Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
- Free
Thu 5 Nov 2026
10:00 AM - 4:00 PM (6 hours)
Letting go of harsh self-talk, building inner encouragement, and creating space for growth.
12
Nov
Sound Relaxation - 1hr Sound Experience (Community Session)
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Thu 12 Nov 2026
1:00 PM - 2:00 PM (1 hour)
- Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
- Free
Thu 12 Nov 2026
1:00 PM - 2:00 PM (1 hour)
Join us for an event of complete self-nurturing; a sound relaxation using frame drums, ocean drums, Himalayan singing bowls, crystal bowls, gongs and various percussion instruments.
17
Nov
-8DecAssert Yourself Kindly (4 Community Sessions)
Woodhouse Community Centre, 197 Woodhouse St, Leeds LS6 2NY
17 Nov 2026 - 8 Dec 2026
4-week community course, beginning on 17th November
- Woodhouse Community Centre, 197 Woodhouse St, Leeds LS6 2NY
- Free
17 Nov 2026 - 8 Dec 2026
4-week community course, beginning on 17th November
Communicating clearly and kindly, asking for what you need, and standing firm without losing connection.
17
Nov
Nurture Self-Compassion for Unpaid Carers (Community Session)
Virgin Money, 94 Briggate, Leeds, LS1 6NP
Tue 17 Nov 2026
1 Session
- Virgin Money, 94 Briggate, Leeds, LS1 6NP
- Free
Tue 17 Nov 2026
1 Session
Letting go of harsh self-talk, building inner encouragement, and creating space for growth.
19
Nov
Assert Yourself Kindly (Health and Care Staff Wellbeing)
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Thu 19 Nov 2026
10:00 AM - 4:00 PM (6 hours)
- Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
- Free
Thu 19 Nov 2026
10:00 AM - 4:00 PM (6 hours)
Communicating clearly and kindly, asking for what you need, and standing firm - without losing connection.
20
Nov
Sound Relaxation - 1hr Sound Experience (Community Session)
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Fri 20 Nov 2026
12:00 PM - 1:00 PM (1 hour)
- Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
- Free
Fri 20 Nov 2026
12:00 PM - 1:00 PM (1 hour)
Join us for an event of complete self-nurturing; a sound relaxation using frame drums, ocean drums, Himalayan singing bowls, crystal bowls, gongs and various percussion instruments.
Thu 26 Nov 2026
9:30 AM - 1:00 PM (3 hours 30 minutes)
Your gender identity is the gender you personally recognise and feel yourself to be, forming an essential aspect of your internal sense of self. It plays a significant role in shaping who you are.
26
Nov
Sound relaxation - 1hr sound experience (Health and Care Staff Wellbeing)
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Thu 26 Nov 2026
1:00 PM - 2:00 PM (1 hour)
- Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
- Free
Thu 26 Nov 2026
1:00 PM - 2:00 PM (1 hour)
Join us for an event of complete self-nurturing; a sound relaxation using frame drums, ocean drums, Himalayan singing bowls, crystal bowls, gongs and various percussion instruments.