October 2026
13
Oct
Nurture Self-Compassion (4 Community Sessions)
Woodhouse Community Centre, 197 Woodhouse St, Leeds LS6 2NY
Sold out
13 Oct 2026 - 10 Nov 2026
4 week course (with break week for half term on 27th October) beginning Tuesday 13th October
Letting go of harsh self-talk, building inner encouragement, and creating space for growth.
November 2026
17
Nov
Assert Yourself Kindly (4 Community Sessions)
Woodhouse Community Centre, 197 Woodhouse St, Leeds LS6 2NY
Sold out
17 Nov 2026 - 8 Dec 2026
4-week community course, beginning on 17th November
Communicating clearly and kindly, asking for what you need, and standing firm without losing connection.