October 2026
16
Oct
Sound Relaxation - 1hr Sound Experience (Community Session)
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Fri 16 Oct 2026
12:00 PM - 1:00 PM (1 hour)
Join us for an event of complete self-nurturing; a sound relaxation using frame drums, ocean drums, Himalayan singing bowls, crystal bowls, gongs and various percussion instruments.
22
Oct
Sound relaxation - 1hr sound experience (Health and Care Staff Wellbeing)
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Thu 22 Oct 2026
1:00 PM - 2:00 PM (1 hour)
Join us for an event of complete self-nurturing; a sound relaxation using frame drums, ocean drums, Himalayan singing bowls, crystal bowls, gongs and various percussion instruments.
November 2026
5
Nov
Nurture Self-Compassion (Health and Care Staff Wellbeing)
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Thu 5 Nov 2026
10:00 AM - 4:00 PM (6 hours)
Letting go of harsh self-talk, building inner encouragement, and creating space for growth.
12
Nov
Sound Relaxation - 1hr Sound Experience (Community Session)
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Thu 12 Nov 2026
1:00 PM - 2:00 PM (1 hour)
Join us for an event of complete self-nurturing; a sound relaxation using frame drums, ocean drums, Himalayan singing bowls, crystal bowls, gongs and various percussion instruments.
19
Nov
Assert Yourself Kindly (Health and Care Staff Wellbeing)
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Thu 19 Nov 2026
10:00 AM - 4:00 PM (6 hours)
Communicating clearly and kindly, asking for what you need, and standing firm - without losing connection.
20
Nov
Sound Relaxation - 1hr Sound Experience (Community Session)
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Fri 20 Nov 2026
12:00 PM - 1:00 PM (1 hour)
Join us for an event of complete self-nurturing; a sound relaxation using frame drums, ocean drums, Himalayan singing bowls, crystal bowls, gongs and various percussion instruments.
26
Nov
Sound relaxation - 1hr sound experience (Health and Care Staff Wellbeing)
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Thu 26 Nov 2026
1:00 PM - 2:00 PM (1 hour)
Join us for an event of complete self-nurturing; a sound relaxation using frame drums, ocean drums, Himalayan singing bowls, crystal bowls, gongs and various percussion instruments.
December 2026
9
Dec
2-day WRAP (Health and Care Staff Wellbeing)
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
9 - 10 Dec 2026
2-Day Staff WRAP (9th & 10th December)
Wellness Recovery Action Plan® is an evidence-based approach to daily living, that supports us in maintaining wellness through life's challenges.
11
Dec
Sound Relaxation - 1hr Sound Experience (Community Session)
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Fri 11 Dec 2026
12:00 PM - 1:00 PM (1 hour)
Join us for an event of complete self-nurturing; a sound relaxation using frame drums, ocean drums, Himalayan singing bowls, crystal bowls, gongs and various percussion instruments.
17
Dec
Sound relaxation - 1hr sound experience (Health and Care Staff Wellbeing)
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Thu 17 Dec 2026
1:00 PM - 2:00 PM (1 hour)
Join us for an event of complete self-nurturing; a sound relaxation using frame drums, ocean drums, Himalayan singing bowls, crystal bowls, gongs and various percussion instruments.